Creamy Thai Curry
- In stock
Creamy Thai Curry
- calories 550
- fat 21g
- fiber 8g
- protein 31g
This Thai-inspired creamy rice and vegetable dish is a feast for your taste buds and a powerful dose of nutrition! We give our favorite, high protein tofu—“sprouted” for nutrient bioavailability—a spicy marinade, bake it to crispy perfection then pile it over black rice. This type of rice owes its dark color to the antioxidant anthocyanin (also found in blueberries), a powerful plant compound that may be linked to cardiovascular health among other benefits. The dish is smothered in an irresistible curried lentil-peanut sauce, which adds healthful fat and protein as well as the antioxidant Vitamin E to your meal.
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Ingredients
- Tofu
- Broccoli
- Carrots
- Sugar Snap Peas
- Black Rice
- Lime Juice
- Peanut Butter
- Red Lentils
- Red Curry Paste
- Tamari (GF)
- Garlic
- Grapeseed Oil
- Medjool Dates
- Red Chili Pepper Flakes
Nutritional Data
- calories 550
- fat 21g
- fiber 8g
- protein 31g
Nutrition Facts
1 servings per container
Serving size (465g)
Amount per serving Calories
550
- %Daily Value
- Total Fat 21 g 27 %
- Saturated Fat 3 g 15 %
- Trans Fat 0 g
- Cholesterol 0 mg 0 %
- Sodium 580 mg 25 %
- Total Carbohydrate 63 g 23 %
- Dietary Fiber 8 g 29 %
- Total Sugars 9 g
- Added Sugars 1 g 2 %
- Protein 31 g 20 %
- Vitamin D 0 mcg 0 %
- Calcium 150 mg 10 %
- Iron 5 mg 30 %
- Potassium 960 mg 20 %
Percent Daily Value (DV) is a guide to the nutrients in one serving of food. DVs are based on a 2,000-calorie diet for healthy adults. Please see our disclaimer for further information on nutritional information.
- Vitamin A 580 mcg 60 %
- Vitamin C 104 mg 120 %
- Vitamin E 2.8 mg 20 %
- Vitamin K 21 mcg 20 %
- Thiamine 0.3 mg 25 %
- Riboflavin 0.2 mg 15 %
- Niacin 7.7 mg 50 %
- Vitamin B6 0.7 mg 40 %
- Folate 120 mcg DFE30 %
- Vitamin B12 0 mcg 0 %
- Biotin 12 mcg 40 %
- Pantothenic Acid 1.1 mg 20 %
- Phosphorus 390 mg 30 %
- Iodine mcg %
- Magnesium 160 mg 40 %
- Zinc 2.8 mg 25 %
- Selenium 4 mcg 8 %
- Alanine 0.97 g
- Arginine 1.73 g
- Aspartic Acid 2.4 g
- Cystine 0.47 g
- Glutamic Acid 4.08 g
- Glycine 0.95 g
- Histidine 0.51 g
- Isoleucine 0.96 g
- Leucine 1.63 g
- Lysine 1.08 g
- Methionine 0.28 g
- Phenylalanine 1.01 g
- Proline 1.16 g
- Serine 1.17 g
- Threonine 0.87 g
- Tryptophan 0.26 g
- Tyrosine 0.78 g
- Valine 1.13 g
Performance
| Full Spectrum Protein: | A diverse blend of sprouted tofu, black rice and legumes combine to offer 31 grams of protein that pack a full array of key amino acids. |
|---|---|
| Antioxidants: | Creamy peanut butter and crispy broccoli, carrots, and snow peas deliver Vitamins C, E, and beta carotene. These antioxidants may help to combat inflammation and cellular aging associated with oxidation. Because oxygen consumption increases during exercise, antioxidant-rich foods may be particularly beneficial to athletes. |
| Electrolytes: | The Thai bowl delivers on a full spectrum of electrolytes, including potassium, magnesium, sodium, and calcium, which can help to combat dehydration after a sweaty workout and keep your muscles functioning at peak performance. |
| BCAAs: | Our super firm, sprouted tofu, red lentils, and peanut butter create a dish that’s rich in branched chain amino acids isoleucine, valine, and leucine. These amino acids may play an important role in muscle growth and repair, as well as help athletes maintain strong immunity and recover more quickly from training. |
| Fiber: | Packed with some of our favorite plant-based sources of dietary fiber – legumes, whole grains, and plenty of fresh vegetables – this dish helps to keep your digestive system healthy, your blood lipid levels in check, and your belly full after mealtimes. |
Dashboard
Macronutrients
Micronutrients
Amino Acids
Instructions + Allergens
- Remove from freezer.
- Empty contents into stovetop- or oven-safe container; heat, add water as needed. For microwave, remove lid/film and heat.
- Stir and enjoy!
Allergens
- Contains Peanut, Soy