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Korean 'Bulgogi'
Regular price
Korean 'Bulgogi'
- calories 470
- fat 15g
- fiber 10g
- protein 27g
Our take on the classic Korean bulgogi (“fire meat,” literally) -- supercharged with a powerful + diverse blend of plant-proteins and vital nutrients. Ginger-soy glazed tempeh, Adzuki beans, seeds and grains deliver a whopping 27 grams of complete full-spectrum protein, including muscle-repairing BCAAs. Crisp vegetables add flavor and phytochemicals for enhanced recovery. We toss in kimchi for a little heat and to harness the probiotic power of fermented foods.
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Ingredients
- Fermented Tempeh
- Adzuki Beans
- Zucchini Squash
- Broccoli
- Carrots
- Kimchi
- Water
- Spinach
- Brown Rice
- Rice Vinegar
- Mirin
- Tamari (GF)
- Sesame Seeds
- Garlic
- Medjool Dates
- Sesame Oil
- Ginger Root
- Grapeseed Oil
- Red Chili Pepper Flakes
Nutritional Data
- calories 470
- fat 15g
- fiber 10g
- protein 27g
Nutrition Facts
1 servings per container
Serving size (366g)
Amount per serving Calories
470
- %Daily Value
- Total Fat 15 g 19 %
- Saturated Fat 2 g 10 %
- Trans Fat 0 g
- Cholesterol 0 mg 0 %
- Sodium 500 mg 22 %
- Total Carbohydrate 62 g 23 %
- Dietary Fiber 10 g 36 %
- Total Sugars 9 g
- Added Sugars 0 g 0 %
- Protein 27 g 29 %
- Vitamin D 0 mcg 0 %
- Calcium 240 mg 20 %
- Iron 7 mg 40 %
- Potassium 1428 mg 30 %
Percent Daily Value (DV) is a guide to the nutrients in one serving of food. DVs are based on a 2,000-calorie diet for healthy adults. Please see our disclaimer for further information on nutritional information.
- Vitamin A 681 mcg 80 %
- Vitamin C 106 mg 120 %
- Vitamin E 4 mg 25 %
- Vitamin K 282 mcg 240 %
- Thiamine 0.5 mg 40 %
- Riboflavin 0.7 mg 50 %
- Niacin 8 mg 50 %
- Vitamin B6 0.9 mg 50 %
- Folate 281 mcg DFE70 %
- Vitamin B12 0.1 mcg 4 %
- Biotin 1 mcg 4 %
- Pantothenic Acid 2 mg 40 %
- Phosphorus 520 mg 40 %
- Iodine 2 mcg 2 %
- Magnesium 220 mg 50 %
- Zinc 4 mg 35 %
- Selenium 7 mcg 15 %
- Alanine 1.27 g
- Arginine 1.67 g
- Aspartic Acid 2.64 g
- Cystine 0.27 g
- Glutamic Acid 4.22 g
- Glycine 0.99 g
- Histidine 0.61 g
- Isoleucine 1.06 g
- Leucine 1.84 g
- Lysine 1.3 g
- Methionine 0.29 g
- Phenylalanine 1.17 g
- Proline 1.2 g
- Serine 1.24 g
- Threonine 0.97 g
- Tryptophan 0.26 g
- Tyrosine 0.8 g
- Valine 1.22 g
Performance
| BCAAs: | Branched-chain amino acids play an important role in muscle growth and repair. We combine protein-rich fermented tempeh, nutrient-packed Adzuki beans and brown rice to deliver a healthy helping of isoleucine, leucine and valine, which may help to enhance immunity and speed recovery time. |
|---|---|
| Antioxidants: | A colorful blend of spinach, carrots, and broccoli offers a dose of phytochemicals, powerful plant compounds that may play a role in immunity and in combating inflammation. Grapeseed oil offers Vitamin E, which may also combat free radicals that can cause post-workout cellular damage. |
| Full Spectrum Protein: | Fermented tempeh, adzuki beans, seeds and grains keep you running with 27 grams of proteins and the amino acids you need to perform at your peak. |
| Electrolytes: | Greens, root vegetables and seeds provide a full range of key electrolytes (potassium, sodium, magnesium, calcium, and phosphate) to help recharge after a strenuous workout. |
| Gut Health: | Fermented Kimchi and tempeh are a natural source of food-based probiotics. These beneficial bacteria may help to boost digestive health and immunity, both of which can become compromised after a hard workout. |
| Fiber: | This flavorful dish is packed with dietary fiber – Adzuki beans, a rainbow of vegetables and grains – that may keep you satiated longer and your digestive system and blood sugars in check. |
Dashboard
Macronutrients
Protein (27g) - Carbs (62g) - Fat (15g)
Micronutrients
Amino Acids
Instructions + Allergens
- Remove from freezer.
- Empty contents into stovetop- or oven-safe container; heat, add water as needed. For microwave, remove lid/film and heat.
- Stir and enjoy!
Allergens
- Contains Soy
- In stock
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